Deep Relaxation that supports the body to release stress and tension

 

Reiki promotes deep relaxation, helping to alleviate stress and tension. This relaxation response can contribute to improved mental clarity and emotional well-being.

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Supports the release of energy blocks promoting natural harmony between  mind, body, and spirit

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Reiki harmonizes the body's energy centers, known as chakras, restoring balance and facilitating the free flow of energy.

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​Anchored in the present moment

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One of the core teachings of Reiki is the importance of living in the present moment. This is beautifully encapsulated in the Five Reiki Principles, which serve as gentle reminders to stay grounded and focused on the here and now.

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Enhances sleep quality

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Regular Reiki sessions have been associated with better sleep quality. The relaxation induced by Reiki can contribute to improved sleep patterns and overall sleep health.

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Boosts the body's self-healing ability

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By promoting balance and reducing stress, Reiki may contribute to a strengthened immune system. A healthy energy flow is thought to support the body’s natural ability to defend against illness.

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Helps relieve pain, eases discomfort

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Many individuals turn to Reiki for pain relief. The energy flow is believed to stimulate the body’s natural healing processes, potentially reducing pain and discomfort.

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Nurtures spiritual growth

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For those seeking spiritual growth, Reiki can be a valuable tool. It is often viewed as a means of connecting with one’s higher self and exploring the spiritual dimensions of existence.

 

​Compliments medical treatment and other therapies

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Reiki accelerates recovery from surgery, improves mental attitude and reduces the negative effects of medication and other medical procedures

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Learn Reiki for self-care

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Reiki is an excellent self-care tool that you can receive or learn to help you balance physically, spiritually, mentally or emotionally.

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